Easy exercise classes

We have a range of exercise classes available.  Our friendly, expert staff will support you to take part – no matter what your level of fitness.  Just turn up and join in!

Seated Exercise

Age UK Seated Yoga
Gentle and relaxing chair based yoga class.
Every Monday, 1.30pm -2.30pm at Great Hollands Community Centre. First session FREE (£3 per session thereafter) with refreshments provided.

Fit for All Seated Exercise
Gentle movement in a supported and beginner friendly environment.
Every Monday, 10 – 11am at Coopers Hill Youth and Community Centre. First session FREE (£3 per session thereafter) with refreshments provided. Sign up via the Fit for All registration form.

Age UK Tai Chi

Gentle exercises to improve balance, coordination and muscle strength.
Every Tuesday, 11am – 12noon at Great Hollands Community Centre. First session FREE (£5 per session thereafter) with refreshments provided.

Fit for All

Get fit in a supported and beginner friendly environment. Sign up Fit for All registration form!

  • Mondays, 10am – 11am at Priestwood Community Centre (First session FREE, £3 per session thereafter. Refreshments provided after the class)
  • Tuesdays, 6pm – 7pm at The Parks Community Centre (First session FREE, £3 per session)
  • Wednesdays, 11.30am – 12.30pm at Owlsmoor Community Centre (First session FREE, £3 per session thereafter. Refreshments provided after the class)
  • Thursdays, 10.30am – 11.30am at St Mark’s Church, Binfield (First session FREE, £3 per session thereafter. Refreshments provided after the class)
  • Thursdays, 12noon – 1pm at St Mark’s Church, Binfield (First session FREE, £3 per session thereafter. Refreshments provided after the class)
  • Fridays, 10.30am – 11.30am at Great Hollands Community Centre (First session FREE, £3 per session thereafter. Refreshments provided after the class)
  • Fridays, 12noon – 1pm at Great Hollands Community Centre (First session FREE, £3 per session thereafter. Refreshments provided after the class)

What do people say about our classes…?