• Advice and Info

    Local support and things you can do to improve your mental wellbeing

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  • Talking Therapies

    Online support for people suffering from depression, anxiety, stress and phobias conditions

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  • Men's Mental Health

    Free telephone helpline to support, provide information and signposting for men in mental distress

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  • Workplace Mental Health

    When stress exceeds the ability to cope, it stops being helpful and can affect performance

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  • Bereavement Support

    Help for children, young people and adults after the death of someone close to them

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  • Samaritans

    Telephone helpline for people in emotional distress or at risk of suicide

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  • Ecotherapy Community First

    Using green space, gardening and activity trails to improving mental and physical wellbeing

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  • Join the Conversation

    Thoughts, ideas or questions? Join the conversation on Facebook!

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