• Every Mind Matters

    PHE has tailored Every Mind Matters to provide advice and tips on how to manage anxiety during social distancing and isolation. Take the quiz to receive advice and tips on how to maintain mental wellbeing while at home.

    Visit Every Mind Matters
  • Mental Health Foundation

    Looking after your mental health during the coronavirus outbreak

    Visit Mental Health Foundation
  • Mental Health Helplines

    Whether you're concerned about yourself or a loved one, these helplines and support groups can offer expert advice.

    Visit NHS
  • Talking Therapies

    Online support for people suffering from depression, anxiety, stress and phobias.

    Visit Talking Therapies
  • Samaritans

    A telephone helpline for people in emotional distress or at risk of suicide

    Visit Samaritans
  • Anxiety UK

    Easy access to a range of information, resources and support to help you understand how to deal with anxiety during while Coronavirus (COVID-19) is impacting on our lives.

    Visit Anxiety UK