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Talking Therapies
Online support for people suffering from depression, anxiety, stress and phobias conditions
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Stepping Stones Recovery College
Support residents to overcome mental, emotional and physical challenges through free courses and workshops.
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Men's Mental Health
Free telephone helpline to support, provide information and signposting for men in mental distress
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Workplace Mental Health
When stress exceeds the ability to cope, it stops being helpful and can affect performance
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Bereavement Support
Help for children, young people and adults after the death of someone close to them
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Samaritans
Telephone helpline for people in emotional distress or at risk of suicide
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Ecotherapy Community First
Using green space, gardening and activity trails to improving mental and physical wellbeing
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Join the Conversation
Thoughts, ideas or questions? Join the conversation on Facebook!
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Sport in Mind
Sport in Mind is a Berkshire charity that provides free sport and physical activity sessions.
Visit Sport in Mind
