• Kooth Online Advice and Counselling

    A free, confidential online support and counselling service for young people aged 11 – 19

    Visit Kooth
  • Youthline Counselling Support

    A free, confidential counselling service for young people aged 11 to 25

    Visit Youthline
  • Campaigns and Resources

    Materials for use in schools co-produced with children & young people

    View Resources
  • Reading Well

    Recommending expert endorsed books about mental health for 13 to 18 year olds.

    Visit Reading Well

    Child and Adolescent Mental Health Service is the specialist treatment service for children and young people aged up to 18 years

    Visit CAMHS
  • Young Minds

    Practical advice and helping young people to find support including a free 24/7 text support service for young people experiencing a mental health crisis.

    Visit Young Minds
  • Little Blue Book of Sunshine

    Tips and ideas for coping when we feel a bit blue

  • #Coping Guides

    COVID and your wellbeing - resources for children, young people and families

    Download #Coping Guides
  • Service Directory

    Mental health and emotional wellbeing service for children and young people across East Berkshire

    Download directory
  • Stress less workshop for 17-25

    Learn to better manage anxiety, stress and low mood, and build resilience

    Find out more
  • Self harm resource

    A list of resources to support teachers and other professionals working with children and young people to spot the signs of self-harm

    Download resource