• Kooth Online Advice and Counselling

    A free, confidential online support and counselling service for young people aged 11 – 19

    Visit Kooth
  • Youthline Counselling Support

    A free, confidential counselling service for young people aged 11 to 25

    Visit Youthline
  • Campaigns and Resources

    Materials for use in schools co-produced with children & young people

    View Resources
  • Reading Well

    Recommending expert endorsed books about mental health for 13 to 18 year olds.

    Visit Reading Well
  • CAMHS

    Child and Adolescent Mental Health Service is the specialist treatment service for children and young people aged up to 18 years

    Visit CAMHS
  • Young Minds

    Practical advice and helping young people to find support including a free 24/7 text support service for young people experiencing a mental health crisis.

    Visit Young Minds
  • Little Blue Book of Sunshine

    Tips and ideas for coping when we feel a bit blue

    Download
  • #Coping Guides

    COVID and your wellbeing - resources for children, young people and families

    Download #Coping Guides
  • Service Directory

    Mental health and emotional wellbeing service for children and young people across East Berkshire

    Download directory
  • Stress less workshop for 17-25

    Learn to better manage anxiety, stress and low mood, and build resilience

    Find out more
  • Self harm resource

    A list of resources to support teachers and other professionals working with children and young people to spot the signs of self-harm

    Download resource