Self Care Week 2018

Self Care Week is a national campaign supported by the NHS to help people find the information and support they need to live healthy, independent lives for longer.

Community groups are opening their doors to help you find or rediscover things to do for your social, mental and physical wellbeing.

Please support them by taking part.  There is no commitment and they are only a phone call away.

But it doesn’t end there. Self Care Week is only a taster of what’s happening in your community.  There are over 400 societies, clubs, groups, events and activities available to you – check out the Community Map for your choices.

We understand that trying new things can be difficult.  Our social prescription team can help explore the things you are (or were once) interested in and what options are available to you locally.

Downloads

Self Care Week Calendar

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Participating groups

Afternoon of Dance

U3A Ballroom and Latin Dance Afternoon

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All Abilities Martial Arts

All Abilities Martial Arts

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All Ages Short Mat Bowls

All Ages Short Mat Bowls

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Barn Dance

U3A Social Barn Dance

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BARA Social Dance

BARA – Bracknell Active Retired Association

Click to find out more

Bracknell Bootcamp

Bracknell Bootcamp

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BF Carers Support Group – Coffee Social

BF Carers Support Group – Coffee Social

Click to find out more

Bracknell Bowling and Social Club

Bracknell Bowling and Social Club

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Bracknell LETS

Bracknell LETS scheme

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Children’s First Aid

Children’s First Aid

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Community Carpenter Workshop

Community Carpenter Workshop

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Cultivating Friends

Cultivating Friends Gardening Project

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English Language Café

English Language Café

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Family Messy Play

Family Messy Play

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Fit for All

Fit for All

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Fun2Sing Carers Group

Fun2Sing Carers Group

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Get together to stay social and healthy in later life

Age Concern Bracknell Forest Get together: staying social and healthy in later life

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HealthMakers

HealthMakers

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Health Walks

HealthWalks

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KFA Moves Keep Fit

KFA Moves Keep Fit

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Knit and Natter

Knit and Natter

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Park Run Bracknell

Park Run Bracknell

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Ranger Walks

Ranger Led Countryside Walks

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Relax on the Hill

Relax on the Hill

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Roller Ski

Roller Ski

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Seated Yoga

Seated Yoga

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Singhealthy Choirs

Singhealthy Choirs

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Singing with the Oaks

Singing with the Oaks

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Sport in Mind

Sport in Mind

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Storm Family Martial Arts

Storm Family Martial Arts

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Tai Chi

Age UK Tai Chi

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Tap Dance

Tap Dance for Beginners

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Walking Football

Bracknell Town Walking Football

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What’s Involved in Volunteering?

What’s Involved in Volunteering?

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Women Only Boxing

Women Only Boxing

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